BACKBENDS ON FOREARMS, LOTUS ON FOREARMS, AND ELBOW BALANCES
Inverted Puppy Dog Pose in Peacock Feather Pose
Viparita Shvanakasana in Picha Mayurasana
Scorpion Pose
Vrishchikasana
One-Legged Scorpion Pose
Eka Pada Vrishchikasana
Upward Lotus Pose in Peacock Feather Pose
Urdhva Padmasana in Picha Mayurasana
Uneven Repose Pose
Vishama Shayanasana
Repose Pose
Shayanasana