CHEST FACING THE FLOOR: TWISTS
Downward Facing Twisted Stomach Pose
Adho Mukha Jatara Parivartanasana
Pose Dedicated to St. Brighid of Kildare
Brighidasana
CHEST FACING THE FLOOR: TWISTS—LEGS TO THE SIDE
Pose Dedicated to Sage Koundinya One-Legged Version 1—Prone
Modification
Eka Pada Koundinyasana 1
Pose Dedicated to Ashtavakra—Prone Modification
Ashtavakrasana
CHEST FACING THE FLOOR: TWIST & VERTICAL SPLITS
Svastika Legs in Downward Facing Twisted Stomach Pose
Pada Svastikasana in Adho Mukha Jatara Parivartanasana
Downward Facing Pose Dedicated to Trivikrama—Prone Modification
Adho Mukha Trivikramasana
Bound Downward Facing Pose Dedicated to Trivikrama—Prone
Modification
Baddha Adho Mukha Trivikramasana