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KNEES BENT

BOTH KNEES BENT: ONE LEG CROSSED OVER

Eye of the Needle Pose
Sucirandrasana

Reclined Leg Position of Cow Face Pose
Supta Pada Gomukhasana

Reclined Twisting Fire Log Pose
Supta Parshva Agnistambhasana

Reclined Leg Position of Half Cow Face Pose
Supta Pada Ardha Gomukhasana

BOTH KNEES BENT: ONE LEG CROSSED OVER—KNEES TO THE FLOOR

Reclined Leg Position of Cow Face Pose
Supta Pada Gomukhasana

Universal All-Encompassing Diamond Pose
Vishvavajrasana

Revolved Universal All-Encompassing Diamond Pose
Parivritta Vishvavajrasana

BOTH KNEES BENT: KNEES TOGETHER

Reclined Child’s Pose
Supta Balasana

Wind-Relieving Pose
Vayu Muktyasana

Twisted Stomach Pose
Jatara Parivartanasana

ONE LEG STRAIGHT, ONE KNEE BENT

One-Legged Wind Relieving Pose
Eka Pada Pavana Muktasana

Reclining Tree Pose
Supta Vrikshasana

BOTH LEGS STRAIGHT: ONE LEG TO THE SIDE

Revolved Reclining Hand to Foot Pose
Parivritta Supta Hasta Padasana

Reclining Big Toe Pose 2
Supta Padangushtasana 2

ONE LEG STRAIGHT, ONE KNEE BENT: TWIST

Reclined Lord of the Fishes Pose
Supta Matsyendrasana

GARUDA LEGS: TWISTS

Sideways Reclining Leg Position of the Pose Dedicated to Garuda
Parshva Supta Pada Garudasana

BOTH LEGS STRAIGHT AND TOGETHER: TWIST

Twisted Stomach Pose
Jathara Parivartanasana

ONE LEG STRAIGHT, ONE KNEE BENT: LEG CRADLE & HALF HAPPY BABY POSE

Reclined Baby Cradle Pose
Supta Hindolasana

Reclined One Hand to Foot Pose
Supta Eka Hasta Padasana

 

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