PLOW POSE: LEGS STRAIGHT AND TOGETHER—DIFFERENT ARM POSITIONS
Plow Pose
Halasana
Bound Hands Plow Pose
Baddha Hasta Halasana
PLOW POSE: LEGS TO THE SIDE & LEGS WIDE APART
Sideways Plow Pose
Parshva Halasana
Hands Bound Feet Spread Wide Intense Stretch Pose in Plow Pose
Baddha Hasta Prasarita Padottanasana in Halasana
PLOW POSE: ONE LEG STRAIGHT, ONE LEG BENT
One-Legged Elbow to Knee Plow Pose
Eka Pada Kurpara Janu Halasana
Reclined Upward Foot Thunderbolt Pose
Supta Urdhva Pada Vajrasana