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Pose Dedicated to Sage Vasistha
Vasisthasana

SIDE PLANK: LEGS STRAIGHT

Pose Dedicated to Sage Vasishta
Vasishtasana

SIDE PLANK: BOTTOM LEG OFF THE FLOOR

Revolved Pose Dedicated to Sage Vasistha
Parivritta Vasisthasana

Revolved Leg to the Side Pose Dedicated to Sage Vasistha
Parivritta Parshva Pada Vasisthasana

Hand to Foot Pose Dedicated to Sage Vasistha
Hasta Pada Vasisthasana

SIDE PLANK: FOOT TO THE THIGH & HALF LOTUS

Tree Pose in Pose Dedicated to Sage Vasista
Vrikshasana in Vasishtasana

Half Lotus Pose in Pose Dedicated to Sage Vasishta
Ardha Padmasana in Vasishtasana

SIDE PLANK: TOP LEG OFF THE FLOOR

One Big Toe Pose Dedicated to Sage Vasishta
Eka Padangushta Vasisthasana

VISHVAMITRA’S POSE

Pose Dedicated to Vishvamitra
Vishvamitrasana

KALA BHAIRAVA’S POSE

Pose Dedicated to Shiva the Destroyer
Kala Bhairavasana

SIDE PLANK: TOP LEG OVERHEAD GRIP

Partridge Pose
Kapinjalasana

SIDE PLANK ON FOREARMS: KNEES ON THE FLOOR

Pose Dedicated to Sage Vasishta
Vasishtasana

SIDE PLANK ON FOREARMS: KNEES OFF THE FLOOR

Pose Dedicated to Sage Vasishta
Vasishtasana

Half Lotus Pose in Pose Dedicated to Sage Vasishta
Ardha Padmasana in Vasishtasana

SIDE PLANK ON FOREARMS: TOP LEG LIFTED

Pose Dedicated to Sage Vasishta
Vasishtasana

One Big Toe Pose Dedicated to Sage Vasishta
Eka Padangushta Vasishtasana

SIDE PLANK ON FOREARMS: BOTTOM LEG LIFTED

Revolved Leg to the Side Pose Dedicated to Sage Vasishta
Parivritta Parshva Pada Vasishtasana

Revolved Pose Dedicated to Sage Vasishta
Parivritta Vasishtasana

SIDE PLANK ON FOREARMS: TOP LEG UNDER-HEAD GRIP

Partridge Pose
Kapinjalasana

SIDE PLANK ON FOREARMS: HALF LOTUS & LOTUS

Half Lotus Pose in Pose Dedicated to Sage Vasistha
Ardha Padmasana in Vasishtasana

Half Lotus One Big Toe Pose Dedicated to Sage Vasistha
Ardha Padma Eka Padangushta Vasisthasana

Half Lotus Half Bow Pose in Pose Dedicated to Sage Vasishta
Ardha Padma Dhanurasana in Vasishtasana

Lotus Pose in Pose Dedicated to Sage Vasishta
Padmasana in Vasisthasana

SIDE PLANK ON THE ELBOWS

Pose Dedicated to Sage Vasishta
Vasishtasana

Pose Dedicated to Sage Vasishta
Vasishtasana

Pose Dedicated to Sage Vasishta
Vasishtasana

Half Lotus Pose in Pose Dedicated to Sage Vasistha
Ardha Padmasana in Vasisthasana

 

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