worldyoga.us

TRICEPS ON THE FLOOR

TRICEPS ON THE FLOOR: HAND TO THE HEAD—LEGS TOGETHER & LEGS APART

Infinity Pose
Anantasana

Extended Hand to Big Toe Pose in Infinity Pose
Utthita Hasta Padangushtasana in Anantasana

Sundial Pose in Infinity Pose
Surya Yantrasana in Anantasana

TRICEPS ON THE FLOOR: BOTH KNEES BENT

Infinity Pose
Anantasana

Bound Angle Pose in Infinity Pose
Baddha Konasana in Anantasana

TRICEPS ON THE FLOOR: BOTTOM LEG STRAIGHT—BACKBENDS

Half Frog Pose Prep. in Infinity Pose
Ardha Bhekasana in Anantasana

Half Bow Pose in Infinity Pose
Ardha Dhanurasana in Anantasana

Half Big Toe Bow Pose in Infinity Pose
Ardha Padangushta Dhanurasana in Anantasana

TRICEPS ON THE FLOOR: ONE LEG STRAIGHT, OTHER FOOT TO THE HIP SOCKET

Infinity Pose
Anantasana

Half Lotus Pose in Infinity Pose
Ardha Padmasana in Anantasana

TRICEPS ON THE FLOOR: HALF LOTUS & FULL LOTUS

Half Lotus Mermaid Pose in Infinity Pose
Ardha Padma Naginyasana in Anantasana

Lotus Pose in Infinity Pose
Padmasana in Anantasana

 

Scroll to Top