CHILD’S POSE

CHILD’S POSE

Child’s Pose
Balasana

Hands to the Side Child’s Pose
Parshva Hasta Balasana

Hand Position of the Pose Dedicated to Garuda in Child’s Pose
Hasta Garudasana in Balasana

CHILD’S POSE: TWISTS

Revolved Side Child’s Pose
Parivritta Parshva Balasana

Both Hands to Legs Bound Revolved Child’s Pose
Dwi Hasta Pada Baddha Parivritta Balasana

Leg Position of the Pose Dedicated to Garuda in Revolved Child’s Pose
Pada Garudasana in Parivritta Balasana

Revolved Child’s Pose
Parivritta Balasana

One Hand Bound Revolved Child’s Pose
Eka Hasta Baddha Parivritta Balasana

CHILD’S POSE: TWISTS & HALF LOTUS BINDING

Hand to Foot Revolved Side Child’s Pose
Hasta Pada Parivritta Parshva Balasana

Both Hands to Feet Half Bound Lotus Revolved Child’s Pose
Dwi Hasta Pada Ardha Baddha Padma Parivritta Balasana

Half Bound Lotus Revolved Child’s Pose
Ardha Baddha Padma Parivritta Balasana

Half Bound Lotus Revolved Child’s Pose
Ardha Baddha Padma Parivritta Balasana

CHILD’S POSE: TWISTS—ONE-LEGGED—BACK FOOT IN THE AIR

Equilibrium One-Legged Revolved Child’s Pose with Hands in Prayer
Tulya Eka Pada Parivritta Balasana Namaskar

Half Bow Pose in Equilibrium One-Legged Revolved Child’s Pose
Ardha Dhanurasana in Tulya Eka Pada Parivritta Balasana

Revolved Half Bow Pose in Equilibrium One-Legged Revolved Child’s
Pose
Parivritta Ardha Dhanurasana in Tulya Eka Pada Parivritta BalasanaHalf Bow Pose in Equilibrium One-Legged Revolved Child’s Pose
Ardha Dhanurasana in Tulya Eka Pada Parivritta Balasana

Equilibrium One-Legged Revolved Child’s Pose
Tulya Eka Pada Parivritta Balasana