HERO POSE: TOES CURLED IN
Tip Toe Hero Pose
Prapada Virasana
HERO POSE: SITTING ON THE HEELS
Hero Pose
Virasana
HERO POSE: SITTING ON THE HEELS—HANDS ON THE KNEES
Lion Pose Dedicated to an Avatar of Lord Vishnu in Hero Pose
Narasimhasana in Virasana
HERO POSE: SITTING ON THE HEELS—ARMS UP & FORWARD BEND
Hero Pose—Raised Bound Hands
Virasana Urdhva Baddha Hastasana
Hero Pose
Virasana
Hand Position of the Pose Dedicated to Garuda in Hero Pose
Hasta Garudasana in Virasana
HERO POSE: SITTING ON THE HEELS—KNEES OFF THE FLOOR
Hero Scale Pose with Hands in Prayer
Vira Tolasana Namaskar
Hero Scale Pose
Vira Tolasana