Ashtavakrasana. A yoga practitioner performing Ashtavakrasana in a studio, balancing on both hands with one leg hooked over the arm and both legs extended sideways in a straight line.
ARM BALANCE: BOTH LEGS TO THE SIDE—ASHTAVAKRA’S POSE, Ashtavakrasana

Ashtavakrasana

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This studio image depicts Ashtavakrasana performed with high-level precision and control. The practitioner supports full body weight on both hands while one leg is securely hooked over the upper arm and both legs extend laterally to one side. The posture demonstrates strong spinal rotation, active core engagement, and scapular protraction for shoulder stability. The composition emphasizes biomechanical alignment, muscular engagement, and balance efficiency under controlled lighting.