Vishama Dwi Pada Koundinyasana. A yoga practitioner performing Vishama Dwi Pada Koundinyasana in a studio, balancing on both hands with one leg extended forward and the other hooked on the upper arm, under soft lighting.
Arm Balances, Vishama Dwi Pada Koundinyasana

Vishama Dwi Pada Koundinyasana

This image shows an advanced practitioner executing Vishama Dwi Pada Koundinyasana in a controlled studio environment. The posture highlights asymmetrical leg positioning, with one leg fully extended and the other secured on the upper arm. The practitioner maintains strong scapular engagement, core activation, and forward weight shift to stabilize the balance. Soft studio lighting emphasizes muscular alignment and structural control. The composition focuses on clarity, precision, and biomechanical integrity without distractions.