A yoga practitioner performing Kukkutasana (Rooster Pose) indoors, balancing on hands in Lotus position with body lifted off the floor.
ARM BALANCE: LOTUS, Kukkutasana

Kukkutasana

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Kukkutasana, also known as Rooster Pose, inside a modern yoga studio. The posture begins in Lotus Pose, with the arms threaded through the legs and the body lifted using upper body strength. The image emphasizes muscular engagement, stability, and proper alignment, illustrating the integration of flexibility and strength required for advanced arm-balancing yoga poses.