Advanced yogi performing Baddha Konasana in Mayūrāsana arm balance, body lifted horizontally on forearms with elbows pressing into abdomen and legs held in Bound Angle Pose in mid-air.
ARM BALANCE: LOTUS PEACOCK, Baddha Konasana in Mayurasana

Baddha Konasana in Mayurasana

/

Baddha Konasana in Mayūrāsana, an advanced arm balance variation of Peacock Pose where the body is supported entirely by the forearms while maintaining a horizontal lift above the ground. The elbows press into the abdomen to create structural leverage, while the legs are positioned in Bound Angle Pose with the soles of the feet together and knees opened outward.