Advanced yogi performing Bound Angle Pose in Peacock Pose, body lifted horizontally on forearms with elbows pressed into abdomen and legs held in Bound Angle position with feet together and knees open in mid-air.
ARM BALANCE: LOTUS PEACOCK, Bound Angle Pose in Peacock Pose

Bound Angle Pose in Peacock Pose

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Bound Angle Pose in Peacock Pose (Baddha Konasana in Mayūrāsana), an advanced yoga arm balance that combines the structural strength of Peacock Pose with the hip positioning of Bound Angle Pose. The practitioner lifts the entire body horizontally using the forearms while maintaining strong abdominal engagement and shoulder stability.